

Meditation Yoga Academy, Rishikesh
Enhance Your Meditation Practice.
🧠Learn Science, Psychology & Ancient Meditation | 🎙️ Master Guided Meditation & Teaching Skills | ✨ Create Your Own Signature Meditation.

Restore Your Soul, Meditate Your Mind
Meditation
Meditation is a practice involving deliberate focus—such as on the breath, a mantra, or sensations—to calm the mind, lower stress, and enhance emotional well-being.

Yoga
Yoga enhances strength, flexibility, and balance while reducing stress, promoting mental well-being, and fostering a deep sense of relaxation and self-awareness.

Breathwork
Breathwork refers to various controlled breathing techniques designed to improve mental, emotional, and physical health by consciously altering inhalation and exhalation patterns.
Meditation, Yoga Nidra, Sound Healing
Learn Yoga Nidra, meditation, and sound healing by lying in a comfortable position (savasana) in a quiet space, focusing on breath awareness, and utilizing guided audio for body scanning and sound immersion.
- Rewire the Nervous System
- Lower Stress
- Improve Sleep
The Ultimate Guide to Deep Relaxation and Self Awareness
At Meditation Yoga Academy we provides in-person Meditation, Yoga Nidra, and Sound Healing through specialized, often combined, certification courses focusing on deep relaxation, vibration therapy, and mindfulness.

100hr Meditation TTC
Covers fundamental concepts and basic meditation techniques that are essential for anyone interested how to meditate.

Sound Healing TTC
Certification course using sound frequencies—typically Tibetan singing bowls, gongs, and tuning forks—for therapy.

Yoga Nidra TTC
Certification program that teaches the "art of yogic sleep"—a state of deep conscious relaxation between wakefulness and sleep.

Yoga Detoxification
Yoga detox retreats that typically combine Shatkarmas (traditional cleansing techniques), personalized Ayurveda, and organic sattvic diets to purify the body and mind.

Breath Work Detoxification
Breathwork retreats offer immersive experiences combining pranayama, conscious breathing techniques, and sound healing to reduce stress and foster emotional healing.
Focus of New Research
Programs focus on expert-led instruction, providing structured, budget-friendly training designed to improve flexibility, reduce stress, and build lasting mindfulness and self-awareness.
Expert-Led Holistic Approach
Courses are structured by experienced practitioners who blend authentic ancient wisdom with modern techniques.
Authentic Spiritual Atmosphere
Located by the Holy Ganges and in the Himalayan foothills, Rishikesh is considered a perfect, high-vibrational setting for yoga and meditation. It allows for profound personal transformation.
Highly Experienced Teachers
At Meditation Yoga Academy teachers are 20+ years of experience in Hatha, Ashtanga, Vinyasa, and meditation techniques.
All-Inclusive Residential Setup
We provide offer comfortable, safe accommodation with sattvic vegetarian meals included.






